Easy Souffle Recipe

Souffle, originally uploaded by jenib320.

Easy Souffle

1 package (10 oz) Spinach (thawed & drained)
2 cups Lowfat Cottage Cheese
3 Eggs
3 T Flour
1 t Salt (only add if not adding ham steak)
1 c Cheddar Cheese (shredded)
1 small Onion (chopped)
2 T Butter (melted)
1 small Ham Steak (diced)

1. Preheat oven to 350 F.

2. Squeeze excess moisture out of thawed spinach.

3. Saute onions in butter until softened.

4. Mix all ingredients gently and spoon into 1.5 quart casserole

5. Bake for 1 hour, serves six.

Notes
*This recipe can be easily cut in thirds to feed two. It can be baked comfortably in one 502 Pyrex Refrigerator Dish or two 501 Pyrex Refrigerator Dishes.

*I don't like spinach at all and am not fond of onion. The recipe can easily be made without either.

Souffle, originally uploaded by jenib320.